Tuesdays | 6:00pm - 8:00pm on: January 6, March 3rd & May 5th at Scheels in Sparks
Learn about this revolutionary approach to proper running and walking that helps develop safe and effective life-long fitness programs. This seminar is FREE and located in the Scheels Training Rooms. The first 30 attendees will receive a $10 Scheels Gift Card. This class is taught by Cheryl Lloyd, RN, Certified ChiRunning and ChiWalking Senior Instructor. No special attire or fitness level necessary.